Weekend or this weekend, plans to go out of town for a short refreshing? But later Monday, we had a schedule packed with meetings here and there. Keep in sniper tactics to drive across town tired from the trip, starting from now and prepare the lemon juice.
Research University of Maryland's Medical Center prove, aroma and taste of lemon with a high content of vitamin C, can reduce fatigue and give freshness. Remember also that the lemon contains antioxidants to prevent infections suffered by people who are vulnerable to fatigue.
Recipe: Squeeze one lemon into a medium size glass of warm water. Mix with one tablespoon of Manuka honey. Drink up. Repeat 3 times a day. But if we are already sick (fever) for being too tired, drink this potion every 2 hours, until the fever subsided. (Prevention / Lily Turangan / Astrid Anastasia)
Source : kompas.com