Bedouin Women's Maternity 4 Baby Twins After 31 Year Marriage

Sinai NORTH - An Egyptian woman, on Wednesday (13 / 3) yesterday, gave birth to twins 4 after repeatedly failing to have children for 31 years of marriage. 


Women's Bedouin tribe comes from a village near the town of Sheikh Zuwaid, North Sinai. She gave birth to her children at home as normal after the refuse was taken to the hospital. According to local residents, this event is one of the rare events in Sheikh Zuwaid. The husband who was happy animals directly to slaughter his cattle, in the midst of excitement resident tribes. 
Medical sources said the woman four decades this year, over the years since his marriage-never even want to be taken to the doctor. 


But a few months ago he felt ill and went to the doctor, who then reported that she is pregnant. It turned out that the embryo is carrying more than one, until the doctor suggested to remove a number of embryos so that he can go through stages of her pregnancy safely. 


But the woman, said her parents, refused to get rid of these embryos, although only one. And the pregnancy continued until reaching the age of nine months. When the moment of birth arrives, this woman refused to be brought to the hospital to get care medical team. Surprisingly, she gave birth naturally at home. Getting the first child number four at a time, three men and one woman. Everything is in good condition and healthy. 
  
According to the relatives of the woman, her husband gave the names Aidh, Mansur, and Salem for boys. While the girls named in accordance with the name of the father's mother. "The excitement swept through the village as soon as we heard the neighbor who has 31 married, but has not been granted a child, eventually became pregnant and gave birth. Happiness is increasingly upset because it gave birth, which came out four babies at once, "said one resident. 


In the Bedouin tradition, if a person endowed with twins, then he should hold a big celebration which was attended by resident tribes and other tribes. Of course the number of cattle slaughtered are different from ordinary feast celebration, or the birth of a newborn baby alone. 


In addition to parties and meals, shower was also accompanied by poetry readings and musical concerts Bedouin, in an atmosphere of joy nan happy. 


Source:  Republika and Al-Sharq Al-Awsat
foto: ilustration
   

Swedish Couple Caught Disaster At Six Times Honeymoon, One of them in Bali

STOCKHOLM - Swedish couple is receiving "the wedding test" unusual. Stefan and Erika Svanstrom, who always celebrate wedding anniversary with a honeymoon trip, having monster snow storm, a large tsunami, two earthquakes, floods, and hurricanes as they cruise from Germany, Bali, Australia, New Zealand, and Japan.

In Munich, the first Svanstrom couples find themselves trapped in a blizzard that blanketed Europe in December. Hoping to escape, they went to Cairns, Australia, where the hurricane disaster forced them to live in a camp with thousands of others who sought refuge.After the family arrived in Brisbane, the flood has put most of the city in water depth. Daily Mail wrote them earlier had "escaped" from the forest fires in Perth.

"We escaped death at the time," said Stefan the AP their time in Australia. "The trees were burning and large branches scattered in the streets." They also decided to step aside to the neighboring countries, New Zealand.

Shortly before the couple one child arrived in New Zealand, SR 6.3 quake struck. They think fast to departure to another country, Japan. But two days after they finally got to Tokyo, earthquake and tsunami occurred, triggered a nuclear crisis on the national electricity generation.

Erika told The Times of London that he did not think his trip will be an adventure of a lifetime would not be forgotten. All occurred during the honeymoon.

He remembered their honeymoon in 2004. Upon arrival in Bali, they were greeted by a tornado.Shifted to Thailand, they are almost hit by a tsunami caused massive earthquake that struck Aceh.

"Is our destiny is always dealing with natural disasters?" said Erika, who was a career in the Swedish Parliament. "But at least we were unlucky in love."

The couple said they had been inundated with media requests for interviews from around the world. A few days ahead, they will fly to New York to appear on Good Morning America. They have also been offered money by Ving Swedish travel company to travel to Aruba, the famous natural disaster free.

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Eating Habits Already Fried Indonesian People Worried

All fried food is a type of food the most demanding people of Indonesia. All this fried food habits are Considered to be very alarming.

Fried foods that contain lots of fat and cholesterol, often the trigger of various diseases such as heart disease and stroke. Food is also just as unhealthy junk food.

"The level of consumption of fried food community has been very worrying because there is almost no food that is not fried," said Dr. L. Toruan Phaidon, MM, healthy living expert detikHealth when contacted on Monday (3/28/2011).

Phaidon dr said this condition looks good at public eating houses or in their own homes where people prefer fried foods than boiled or steamed.

Habits make all fried foods, according to Dr. Phaidon because fried foods are made faster, it feels good, and also practical because it is given a little salt and then fried.

Unfortunately, the oil used for frying is the most easily oxidized materials. The process of oxidation can be seen from the change in oil color that became somewhat blackish after frying.

If the food has oxidised the free radicals will easily formed. Free radicals that enter the body to destroy DNA in cells that cause cancer and many other health problems.

"Direct link between fried foods and cancer because the oil used for frying can not be optimized so as to make people fat, if fat people increases the levels of the hormone estrogen that makes a person susceptible to breast cancer in women," he said.

Also, fried foods are high in fat will make a person susceptible to coughs and slows gastric emptying. Fat will stimulate the throat and makes it itch so easily develops a cough.

Fried also not good for ulcer patients, because of the presence of fat, the stomach will quickly filled, but more slowly digested, eventually someone will feel it is full and will not be hungry when only fast food in small portions. This makes the stomach work will be disrupted.

But unfortunately for these people prefer good food rather than healthy food. People prefer a strong taste sweet food because it is more delicious, more like a salty or savory taste bervetsin because more and more like fried foods because of fat that makes tasty food rather than boiled.

"To change one's diet can not just once, but gradually and slowly. In addition, his mind set should also be changed," said Dr. L. Toruan Phaidon.

He also hopes people start to change your lifestyle completely fried food into vegetables and fruits.

There are meals that Make Beautiful, Want to Know?

"You are what you eat"? Have you ever heard the adage that? That not only applies to health but also for your skin. Very reasonable. The body will be seen in the best condition when all the parts to get good nutrition with a healthy diet.

Eating a variety of options of course is very good, because it opens opportunities for sharing type of vitamins and minerals. But for those of you who care about the health of the skin without wanting to spend a lot of money for cosmetics and treatment, make sure you get the specific nutrients that are believed to enhance your beauty. This is the basic nutrients that make you glow from head to toe.


For your skin

Omega-3

Omega-3 fatty acids, is a nutrition class magic found in soybean oil, nuts and fish such as salmon, has long been a meal as good news for the heart. However, these types of fatty acids are also key to keep skin young and soft texture.

That is possible because the omega-3 has the ability to strengthen cell walls, which means they help your cells moist. That does not include anti-inflammatory properties owned by omega-3. If you want to be seen shining make sure there is food with high content of omega-3 in your menu.

Likopene

He is known also as a carotene (or a pigment soluble in fat). These nutrients can be found in ripe tomatoes, one of the best menu you can eat when wanting beautiful skin.

Likopene are antioxidants and can boost the ability of a natural sunscreen to the skin, protect your skin from the inside and prevent the signs of aging. One of the facts related to lycopene, the volunteers who ate tomato paste for 10 weeks, showing no sign of sunburned skin when exposed to ultraviolet compared with the group who did not eat tomatoes.

Vitamin C

You are well aware this is a vitamin that plays a major role in your immune system, but there are other reasons to start your day with this vitamin, which can be obtained through the grapes, strawberries, raspberries, asparagus or other types of foods that are high vitmin). Vitamins are powerful enough to make you look beautiful. Facts according to a study in 2007 stating that embraces womanhood diet rich in vitamin C have a little wrinkle and skin moisture levels higher than a similar lifestyle but lack of Vitamin C.


For Nails and Hair

Vitamin B

Vitamin energy can be found in all types of foods, from carrots, salad vegetables to the east and has long been regarded as the best nutrition for hair and skin.

And for the same reason some B complex vitamins in the family has a relationship with nail health. For example, beberaa study found when biotin in vitamin B boost the body's production of keratin, a protein that can increase the beauty of skin and hair.

In a study in 2001, women who have alopecia (a condition that causes hair loss) have finally repair the hair quality after taking B6 few weeks. The type of this vitamin to make hair stronger, more polished look. Now researchers also believe that the vitamins that have similar benefits to the nail.

Sulfur

This element can be found in meat, fish, poultry meat, eggs, milk, leek, garlic and cabbage and some other sources. This element is essentially to maintain your beautiful nails stay strong, do not crack, split, or peeling.

One of the evidence taken from a small study. After six weeks the participants taking supplements of sulfur, named Metilsulfonilmetane (MSM), 50% of participants have a nail extension and thickness is very noticeable. The group who consumed the MSM has accelerated nail growth 2.5 times than those who consume MSM pickup.

Uric Acid Orange Juice Cause?

Every morning drink orange juice? Also like to drink soft drinks? There is a good start to be careful and measured the amount of drunk. Because one-one not so healthy but it is coming disease.

Within a day, how many times to drink soda or orange juice? If more than two times a day, it's good to start to be careful. Because based on studies conducted in the United States contain fructose in soft drinks and orange juice can increase the risk of uric acid in women in the age above 40 years until old age.

Gout or uric acid is one of the joint disease caused by too much uric acid in the blood and crystallizes around the joints. Gout is very rare in women, drink this kind could be a possible cause of the increased acid levels in the blood. The results of this study have been published in The Journal of the American Medical Association last year.

According to some researchers at the Mayo Clinic, in addition to mushrooms, asparagus, and liver, were fructose can also cause uric acid levels in the blood increases. A study recently conducted on 78,906 women who had normal blood condition for 22 years (1984-2006), of which 778 were exposed to uric acid.

Women who drank one glass of soft drinks per day, 1.74 times more exposed to gout than those who drank less than one drink per month. Those who drank two or more servings per day were 2.4 times more likely to develop gout.

"Drinking two or more soft drinks per day causes the increase in 68 cases of gout per 100,000 women per year, compared with drinking less than one serving of soda per month," explained the researchers.

Drinking orange juice also increases the risks. Women who drank one serving of orange juice per day, 1.41 times more likely to get gout while drinking two glasses even more exposed to the risk 2.4 times more.

The high uric acid can occur because of changes in lifestyle and diet is also a mess. This is the kind described by Dr. Hyon K. Choi from Boston University School of Medicine. Choi suggested to reduce the intake of fructose, especially for women who have undergone menopause.


Eka Septia Wulan - detikFood - Jus Jeruk Sebabkan Asam Urat?

Recovery Your Body Stamina

Working more than 12 hours a day. Sleeping less than 8 hours each night. Unbalanced food intake. Stress always accompany the activity. If this all happens to you, be careful, because it could have a serious illness in your body.

But not to worry about being a hard worker. What is important to balance your life from now on. The trick? It's easy, follow the following tips as reported by Sheknows.

1. Diligent Exercising

Sports became one of the most lazy activity done by office workers. Actually you do not have to exercise like an athlete. As little as 15 minutes three days a week and performed regularly!.

Get used to after getting out of bed in the morning, do the stretch in your backyard or balcony of your apartment. Stretching is important to relax your muscles. Then breathe fresh air in the morning in deeply. Morning air pollution has not been contaminated well enough to launch the body's metabolism.

So if you've arrived at the office, try not to climb the elevator. Use the emergency stairs from ground floor to your room. Diligently climbed the stairs will nourish the heart, improving blood flow and makes your legs become stronger. Simply go up the stairs as much as 3-6 floors only, it is regularly feel the benefits. But first ask your building manager if the emergency staircase at the building where your office is possible to use other than in an emergency.

Running or cycling is the most expensive sport but the effect was devastating. If routinely performed, in addition to healthy, your body weight can come down. Try biking to the office once a week, as more and more done by office workers in Jakarta. Besides burning fat, cycling will help to reduce pollution. But note the factor of safety if your cycling in a big city. Use a helmet, bicycle brakes and a standard for which a safety lamp, and make sure you're not in the vehicle path.

If on the weekdays difficult exercise, use the weekends. Morning or afternoon no problem. In the gym or jogging outdoors is also healthy. The important thing is do not forget to warm up for injury and did not have great fun.

2. Supplements Consumption

Taking vitamins or supplements can help increase stamina. Select a supplement that is safe and not cheap. Also note whether you have an ulcer or not. Do not forget to look at the date of expiration.

Well you need berkonsutasi to a nutritionist to choose a supplement that will be used.

3. Caffeine consumption in the Morning and EveningDrinking coffee and tea in the morning and afternoon was good. Some nutritionists in the United States advocated for a cup of coffee / tea in the morning and evening to maintain concentration and refreshes the mind.

But for that to have high blood pressure, heart or ulcer, replace your coffee with tea.

4. Fruit, Juice and Vegetable

Too much eating steak or grilled chicken is not good. Combine your meals with fresh vegetables in sufficient quantities, such as vegetables. Especially in green vegetables have high fiber. Fiber from vegetables is good for the human digestive organs. Besides vegetables help ward off colds da number of diseases. Vegetables such as broccoli, green beans, carrots or certain leaves are very good for the body.

Do not forget to eat fruit. In the morning would be more beneficial fruits eaten before breakfast. Fruits such as banana or apple best eaten in the morning. Juice can also be an alternative if you're lazy to chew. Consider the composition of water and fruit while trying menjusnya. At least 70 percent for fruit, the remaining water. Also avoid sugar, because the fruit already contain natural sugar.

5. Enough SleepUse your free time as possible. On weekends you can take a nap. Two-hour nap can refresh your body and mind. We recommend that you try to sleep at night for 6-8 hours. If you want fast asleep, you can precedence with reading, drinking low-fat milk or a massage.

Good luck!

Here are 10 Foods Healer

Let food be your medicine. The words of ancient Greek physician named Hippocrates was so popular in the medical world. Messages that are then encouraged the scientists to figure out the benefits of food for health.

For years, nutrition experts conducted a study to identify the nutritional benefits of certain foods. They studied proteins, carbohydrates, calories, fats, minerals and vitamins to determine health benefits for the human body.

Here are some foods that provide many benefits to the body, as quoted by the website Methods of Healing.

1. Honey

Research shows that honey contains antibacterial and antiviral. Studies over the mention of honey useful for wound healing and good for digestive health.

2. Green Tea

Research shows that green tea helps reduce the risk of cancer, stroke and heart disease. Green tea is also believed to help prevent type two diabetes and osteoporosis, and relieve inflammation of the intestine.

3. Walnuts

Eating 1.5 ounces of walnuts every day can be a diet low in saturated fat and cholesterol may reduce the risk of coronary heart disease.

4. Blueberry

Is one of the fruits with high antioxidant levels. The content of substance in it to help slow down aging, reduce the risk of diabetes, lower cholesterol, improve motor skills, and support urinary health and eyesight. Blueberries also have anti-inflammatory properties.

5. Pomegranate

As a fruit rich in antioxidants, a study showed that pomegranate helps reduce the risk of heart disease and lowering blood pressure. In fact, help lower cholesterol and reduce the risk of certain cancers.

6. Spices

Cinnamon helps lower cholesterol and stabilize blood sugar. Ginger helps to improve digestive health, and contains anti-inflammatory. Benefits of ginger for the prevention of cancer is also being studied. While anti-inflammatory properties of turmeric is believed to slow the progression of Alzheimer's disease and reduce the risk of cancer.

7. Yogurt

The best thing is plain yogurt. The content of calcium, magnesium, Vitamin B-2 & B-12, and probiotics are known as good bacteria in the gut, digestive system healthy and beneficial immunity. Regular consumption of yogurt is also believed to help lower cholesterol.

8. Dark chocolate

Type of brown offers good benefits for the cardiovascular system as well as protection from cancer. Not only that, eating dark chocolate can also generate a good mood for the emotional and mental health.

9. Salmon

Salmon rich in omega-3 fatty acids and protein, low calorie, low saturated fat, and has anti-inflammatory properties. Salmon health benefits including prevention of diabetes, Alzheimer's, cancer and cardiovascular system healthy.

10. Broccoli

Broccoli is full of vitamins like folic acid, vitamin A, B6 and K. Minerals such as calcium and potassium make it more healthy. Broccoli is considered a healing food that is activated by the phytochemicals indole-3-carbinol and sulforaphane, helps fight cancer.

Source from VIVAnews